Neck Pain

Conditions

Neck Pain Treatment at John Mitchell’s Pain and Injury Clinic

Neck pain can be debilitating, affecting your ability to move comfortably and perform daily tasks. At John Mitchell’s Pain and Injury Clinic, we offer expert care to diagnose and treat neck pain, ensuring you experience effective relief.

Common Causes of Neck Pain:

Muscle Tension: Often due to stress or poor posture.
Whiplash Injuries: Sudden trauma from accidents.
Cervical Disc Problems: Including herniated or degenerated discs.
Poor Ergonomics: Long hours at a desk or awkward sleeping positions.
Arthritis: Degeneration of the neck joints.

How We Can Help:

Comprehensive Assessment: Understanding the root cause of your neck pain is our first priority.
Manual Therapy: Gentle mobilisation, massage, and stretching techniques to reduce stiffness and restore mobility.
Postural Education: We guide you on how to correct poor postures that aggravate neck pain.
Rehabilitation Exercises: Strengthening the neck and shoulder muscles to improve stability and prevent reoccurrence.
Ongoing Support: Continuous follow-up and self-care strategies to maintain a healthy neck.

Neck Pain

Neck Pain Treatment at John Mitchell’s Pain and Injury Clinic

How We Can Help:

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