Back Pain

Conditions

Back Pain Treatment at John Mitchell’s Pain and Injury Clinic

Back pain can significantly impact your quality of life, limiting your mobility and causing discomfort throughout your day. At John Mitchell’s Pain and Injury Clinic , we specialise in diagnosing, managing, and treating back pain, offering tailored solutions to alleviate your pain and get you moving freely again.

Common Causes of Back Pain:

Muscle Strain: Caused by improper lifting, sudden movements, or overuse.
Disc Injuries: Herniated or bulging discs pressing on nerves.
Poor Posture: Long periods of sitting or standing with improper posture.
Arthritis: Wear and tear in the joints of your spine.
Sciatica: Pain that radiates along the sciatic nerve due to compression.

How We Can Help:

At John Mitchell’s Pain and Injury Clinic, we take a comprehensive approach to treating back pain, aiming to identify the root cause of the problem rather than just treating the symptoms. Here’s what you can expect from us:

In-Depth Assessment: We start with a detailed consultation and physical examination to understand your specific condition. This helps us create a personalised treatment plan that addresses the underlying cause of your back pain.
Manual Therapy: Our hands-on techniques, including joint mobilisation, soft tissue massage, and spinal manipulation, can help reduce tension, improve alignment, and promote healing in the affected areas.
Exercise Rehabilitation: We provide a targeted exercise programme designed to strengthen your core muscles, improve flexibility, and enhance your posture. These exercises are crucial in preventing future episodes of back pain.
Posture and Movement Advice: Improving your posture and movement habits is key to long-term relief. We guide you on how to sit, stand, and move properly to avoid putting unnecessary strain on your back.
Education and Support: Understanding your condition is a vital part of recovery. We empower you with knowledge and self-management strategies to ensure you're equipped to maintain a healthy, pain-free back.

Conditions

Why Choose Us for Back Pain Treatment?

Experienced Professionals: Our team has years of experience in treating a wide range of back pain conditions.

Holistic Approach: We don’t just treat the symptoms – we target the root cause to ensure long-term results.

Personalised Care: Every patient is unique, and so is our approach to treatment. We tailor our solutions to your specific needs and goals.

Ongoing Support: We provide continuous guidance and support to help you stay on track throughout your recovery journey.

Book Your Appointment Today

If you’re suffering from back pain, don’t wait for it to worsen. At John Mitchell’s Pain and Injury Clinic, we’re here to help you get back to doing what you love, pain-free. Contact us today to book an appointment and start your journey to recovery.